None of the statements in this web site have been evaluated by the FDA.
The statements in this web site not should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can such products prevent or cure diseases or any other injury when taking dietary, nutritional supplements, foods or spices taken orally.
The best way to lower health risks is a healthy lifestyle, diet and exercise as suggested on government health standards. Avoid excess weight, smoking, drinking and drugs. Proper rest conditions that promote deep sleep of at least seven hours a night. See your doctor if you are having trouble sleeping or have to get up at night. These could be signs of other underlying conditions that may be serious. Pay attention to your body, don’t ignore symptoms and use common sense to avoid serious injury.
If you had a machine that produced money, you would maintain it, and care for it. The machine is your body so treat it well.
You should consult a licensed health care professional before starting any dietary supplements, diets or exercise programs, especially if you are pregnant or have any injuries or medical conditions.
Linking to outside web sites does not constitute an endorsement by FDA or by this web site of the sponsors or the information and/or products presented on other sites.
These statements have not been evaluated by the FDA.